Endurance Test on the Rowing Machine
This study presents a new rowing test as an alternative to the Cooper 12-minute run test.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Effect of high-intensity sports specific training and high-intensity interval training on sprained ankle male adolescent soccer athletes before return-to-play
This study compares HISST and HIIT for improving fitness and lower-extremity function in adolescent soccer players recovering from ankle sp…
IMPACTS OF CORE TRAINING ON PHYSICAL TRAINING IN SYNCHRONIZED SWIMMING
This study analyzes the impact of core training on synchronized swimming performance.
Chronic Adaptations to Eccentric Cycling Training: A Systematic Review and Meta-Analysis
This systematic review investigates the effects of eccentric cycling training on various performance and physiological parameters.
Differences in Aerobic and Anaerobic Capacity between Special Police Force Members and Elite Basketball Players
The goal of this research is to evaluate and compare the functional abilities of the special anti-terrorist unit from Serbia and profession…
Comparison of body composition components and anaerobic performance parameters of elite male motorcycle speedway riders between pre- and post-competitive season
This study compares body composition and anaerobic performance in elite motorcycle speedway riders pre- and post-competitive season.
The Relationship Between the Force Production in the Isometric Squat and Bench Press Exercises and the Lower and Upper Body Anaerobic Power Parameters
The primary aim of this study was to investigate relationships between the muscular force in the isometric bench press and squat movements …
Influence of ketogenic diet on athletes’ performance and other aspects of body function – review of literature
Introduction and aim. The ketogenic diet (KD) is a high-fat, moderate-protein, and low-carbohydrate dietary regimen that induces a state of…
State of the art and major clinical outcomes of the use of essential oils in the performance of athletes: a systematic review
Introduction: Essential oils (EOs) has been around for years and studies show that they are useful in treating various diseases and improvi…
The effect of two sessions of combined jump and sprint training per week on fitness parameters in soccer players. A randomized controlled trial
This study investigates the effects of combined jump and sprint training on soccer players' fitness.
Proposed Protocol for Field Testing of Endurance Fitness of Young Labrador Retrievers
This study proposes a protocol for testing endurance fitness in young Labrador Retrievers.
The Effects of Football Specific Anaerobic Training Design on Athletes’ Specific Anaerobic Ability
This study aimed to investigate the effects of different training routine designs in enhancing the athlete's specific anaerobic ability bas…
Physiological Insights into Elite Sprint Paddlers: Unravelling Performance Dynamics and Training Implications
This study investigates physiological reactivity and performance in elite sprint paddlers.
Does Smartphone Use Affect a Subsequent Swimming Training Session? Preliminary Results in Amateur Triathletes
This study evaluates the impact of smartphone use on swimming performance in amateur triathletes.
Can Running Speed and Aerobic Endurance Be Affected after 4 weeks of In-season Running-based HIIT of Different Modes?
This study investigates the effects of different HIIT modes on young soccer players' performance.
Relationship between Match Running Performance and Physical Capacity in Malaysia Young Soccer Player
Monitoring players during match play has become a fundamental approach to gain understanding on soccer demands. Considering there has been …
Reliability of the 15-s Maximal Lactate Accumulation Rate (VLamax) Test for Cycling
This study assesses the reliability of a 15-s VLamax cycling test.
The effect of maximal aerobic speed training combined with small-sided games on performance parameters in soccer
The purpose of this research was to compare the effects of maximal aerobic speed (MAS) training, small-sided games (SSG) training, and comb…
Interactions between simultaneous aerobic exercise and mental rotation
Study investigates the interaction between aerobic exercise and cognitive performance in mental rotation tasks.
Eicosapentaenoic Acid and Medium-Chain Triacylglycerol Structured Lipids Improve Endurance Performance
This study examines the effects of structured lipids on endurance performance in healthy men.
Impact of Preparticipating Hypohydration on Cardiopulmonary Exercise Capacity in Ambitious Recreational Athletes
This study evaluates the impact of dehydration on exercise capacity in recreational athletes.
Endurance-dependent urinary extracellular vesicle signature: shape, metabolic miRNAs, and purine content distinguish triathletes from inactive people
Study evaluates urinary EV parameters in triathletes versus inactive individuals.
Effects of Upper Body Exercise Training on Aerobic Fitness and Performance in Healthy People: A Systematic Review
This systematic review evaluates upper body endurance training effects on aerobic fitness in healthy individuals.