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article 2023

Can Running Speed and Aerobic Endurance Be Affected after 4 weeks of In-season Running-based HIIT of Different Modes?

Andrea Domčeková, Jaromír Šimonek, Igor Bakaľár, Janka Kanásová, Bohumila Krčmárová, Matúš Krčmár

Journal
International Journal of Human Movement and Sports Sciences
DOI
10.13189/saj.2023.110102
Population
young soccer players
View on DOI ↗

Description

This study investigates the effects of different HIIT modes on young soccer players' performance.