Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
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tion have often been linked to bone improvements. However, not all sports have the same effects, being non-osteogenic sports such as swimmi…
Prediction of Rowing Ergometer Performance from Functional Anaerobic, Aerobic and Muscle Power
The purpose of this research is to find predictors of 2000 meters indoor rowing performance from the aspect of physical condition that is t…
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Throughout this research, it has been pursued the process of studying and creating training programs of the performance swimmers during the…
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he potentiality of yoga to improve O2max is often questioned because of its low exercise stimulus onsidering the positive effects of oga re…
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. Anthropometry is recognized as a significant determinant of athletic performance. Despite extensive research on anthropometric factors in…
Prediction of 2000 Meters Indoor Rowing Performance Using a 100 Meters Sprint, 60 Second Sprint and 6000 Meter Test
The purpose of this research is to predict the performance of 2000 meters indoor rowing using 100-meter test, 60s test and 6000-meter test.…
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Introduction: The myofascial release [self-myofascial release (SMR)] technique is becoming increasingly popular. Myofascial relaxation is d…
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This study aims to determine the level of endurance of players in different positions in soccer games. The research method used in this stu…
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Background: Athletes, who engage in combat sports, perform often several matches in a day during competitions. For this reason, recovery is…
Identifying Anaerobic Lactate Threshold by Visual Inspection: A Study of Validity and Reliability
This study examines the validity and reliability of visual inspection for identifying anaerobic lactate threshold.