Processing metadata
Purpose The aim of this study was to determine the modulatory roles of biological maturity and age on the predictors of performance in yout…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Processing metadata
erobic endurance is crucial for sports students who rely on optimal respiratory health for sustained activity. This study investigates the …
The Effects of Morning Preconditioning Protocols on Testosterone, Cortisol and Afternoon Sprint Cycling Performance
Opportunity exists for athletes to undertake morning exercise protocols in an attempt to potentate afternoon performance. Four track sprint…
Processing metadata
This research examines the effects of a 12-week High-Intensity Interval Training (HIIT) program on VO2 max and blood lactate concentrations…
Processing metadata
ground: Prolonged and intense physical exercise causes multiple significant changes in the body. These changes can lead to health disorders…
Processing metadata
For elite athletes, functional adaptation to the effort specificity is a determining factor for success in competition in many sport branch…
Processing metadata
ticle deals with implementation phases and the content of methodology of combining aerobic and anaerobic-oriented means at the training exe…
Processing metadata
te, there is only one published study with the use standardized ergometry exercise tests regarding effect of long lasting training period o…
Processing metadata
e context of the pandemic period, basketball competitions have undergone changes in their organisational structure, so playing games in the…
