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article 2023

The effect of two sessions of combined jump and sprint training per week on fitness parameters in soccer players. A randomized controlled trial

Mattia Bianchi, Liam Anderson, Thomas E Brownlee, Lorenzo Bossi, Marco Beato

Journal
Biology of Sport
DOI
10.5114/biolsport.2023.119287
Publication type
Original Research
Study type
randomized controlled trial
Population
soccer players
View on DOI ↗

Description

This study investigates the effects of combined jump and sprint training on soccer players' fitness.