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article 2023

Effect of high-intensity sports specific training and high-intensity interval training on sprained ankle male adolescent soccer athletes before return-to-play

Yake Chen, Yonghwan Kim

Journal: Journal of Men's Health
DOI: 10.22514/jomh.2023.062
Publication type: Original Research
Population: male adolescent soccer athletes

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Description

This study compares HISST and HIIT for improving fitness and lower-extremity function in adolescent soccer players recovering from ankle sprains.