Influence of Body Composition and Muscle Power Performance on Multiple Frequency Speed of Kick Test in Taekwondo Athletes
This study examines the impact of body composition and muscle power on taekwondo athletes' performance.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Exploring the Implications of Inter-Limb Asymmetries on Sprint, Agility, and Jump Performance in Young Highly-Trained Basketball Athletes: Is There a Relevant Threshold?
This study investigates inter-limb asymmetries in young basketball athletes and their impact on performance.
How Much Energy Do E’Athletes Use during Gameplay? Quantifying Energy Expenditure and Heart Rate Variability Within E’Athletes
This research quantifies the metabolic rate and heart rate variability in expert e’athletes during gameplay.
Test–retest reliability of lower limb muscle strength, jump and sprint performance tests in elite female team handball players
This study assesses the reliability of muscle strength and sprint performance tests in elite female handball players.
Enhancing physical attributes and performance in badminton players: efficacy of backward walking training on treadmill
This study investigates the efficacy of backward walking training on physical attributes in badminton players.
The Impact of Different Velocity Losses on Post-Activation Performance Enhancement (PAPE) Effects in Sprint Athletes: A Pilot Randomized Controlled Study
This study examines the effects of velocity loss on performance enhancement in sprint athletes.
Assessment of Maximal Oxygen Uptake (VO2 Max) in Athletes and Nonathletes Assessed in Sports Physiology Laboratory
This study evaluates VO2 max in athletes versus nonathletes using treadmill and cycle ergometry.
Enhancing Volleyball Athlete Performance: A Comprehensive Review of Training Interventions and Their Impact on Agility, Explosive Power, and Strength
Volleyball is one of the most globally renowned sports in terms of global popularity. The game is a team sport that both men and women can …
If You Want to Prevent Hamstring Injuries in Soccer, Run Fast: A Narrative Review about Practical Considerations of Sprint Training
Hamstring strain injuries (HSIs) are one of the most common injuries in sprint-based sports. In soccer, the ability to sprint is key, not o…
Optimizing Agility and Athletic Proficiency in Badminton Athletes Through Plyometric Training: A Review
This review study investigates the advantages of plyometric training in badminton, concentrating on the effects on agility, power, speed, a…
Impact of the Mediterranean Diet on Athletic Performance, Muscle Strength, Body Composition, and Antioxidant Markers in Both Athletes and Non-Professional Athletes: A Systematic Review of Intervention Trials
Background: The Mediterranean Diet (MD) has gained attention for its potential benefits in enhancing athletic performance and overall healt…
The Longitudinal Effects of Resisted and Assisted Sprint Training on Sprint Kinematics, Acceleration, and Maximum Velocity: A Systematic Review and Meta-analysis
This systematic review analyzes the effects of resisted, assisted, and combined sprint training on performance.
Mental Fatigue and Sports Performance of Athletes: Theoretical Explanation, Influencing Factors, and Intervention Methods
Mental fatigue is an important factor affecting athletes’ performance. Explaining the effects of mental fatigue on sports performance from …
Evaluation of Nutrition and Performance Parameters in Division 1 Collegiate Athletes
This study assesses dietary intake, V̇O2max, and body composition in Division 1 collegiate athletes.
Age Differences in the Manifestation of Endurance Ability of Boys Karate Athletes
This study investigates age-related differences in endurance among boys practicing karate.
The Impact of Short-Term Nitric Oxide Supplementation on Muscular Power and Neuromuscular Adaptation in Strength Athletes
Nitric oxide (NO) plays a crucial role in various physiological processes, particularly in enhancing blood flow and modulating neuromuscula…
Validation Study to Assess the Concurrent Validity of the Beep Test as a Proxy for Cardiopulmonary Endurance, Using VO2 Max as the Criterion Standard
This study validates the beep test for measuring VO2 max in Sri Lankan rowers.
The Effect of Concurrent Resistance Training on Tethered Force, Lower Limbs Strength, Anaerobic Critical Velocity, and Swimming Performance: A Randomized Controlled Trial
This study evaluates the effects of a 10-week concurrent resistance training program on swimming performance.
Agreement, reliability, predictors and classification proposal of a 15´-time trial test to assess critical power in amateur swimmers
This study aimed to explore the agreement and reliability of a 15´-time trial test (T315´) to assess critical power in a large cohort of am…
The effect of anaerobic interval Air Rowing Training (AIART) on increasing strength endurance of upper body muscles in rowing athletes
This study investigates the effects of anaerobic interval training on muscle strength and endurance in rowing athletes.
Research on the analysis of training methods in the sport of swimming
Strength qualities are fundamental to the development of various physical qualities. Targeted land-based training based on the specific nee…
Injury Incidence in Traineras: Analysis of Traditional Rowing by Competitive Level and Gender
The growing interest in “Traineras”, a traditional competitive rowing modality prevalent in Northern Spain, underscores the need for a comp…
Running-Related Injury Incidence: Does It Correlate with Kinematic Sub-groups of Runners? A Scoping Review
This scoping review synthesizes evidence on kinematic sub-groups in runners and their relation to injury incidence.