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article 2024

The Effect of Concurrent Resistance Training on Tethered Force, Lower Limbs Strength, Anaerobic Critical Velocity, and Swimming Performance: A Randomized Controlled Trial

Xitong Liu, Radomyos Matjiur, Wirat Sonchan, Sukanya Charoenwattana, Phornpot Chainok, Ana Gay, Niromlee Makaje, Rodrigo Zacca

Journal
Physiologia
DOI
10.3390/physiologia4040031
Study type
randomized controlled trial
Population
regional age-group breaststroke swimmers
View on DOI ↗

Description

This study evaluates the effects of a 10-week concurrent resistance training program on swimming performance.