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article 2024

The Longitudinal Effects of Resisted and Assisted Sprint Training on Sprint Kinematics, Acceleration, and Maximum Velocity: A Systematic Review and Meta-analysis

Simen Myrvang, Roland van den Tillaar

Journal: Sports Medicine - Open
DOI: 10.1186/s40798-024-00777-7
Publication type: Systematic Review
Study type: systematic review
Population: athletes

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Description

This systematic review analyzes the effects of resisted, assisted, and combined sprint training on performance.