Effects of a Specific Core Stability Program on the Sprint and Change-of-Direction Maneuverability Performance in Youth, Male Soccer Players
This study analyzes the effects of a core stability program on soccer performance.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Performance on sprint, agility and jump tests have moderate to strong correlations in youth football players but performance tests are weakly correlated to neuromuscular control tests
This study evaluates performance test correlations in youth football players.
Framework for Intelligent Swimming Analytics with Wearable Sensors for Stroke Classification
This article proposes an intelligent data analytics system for swimmer performance using wearable sensors.
Curve Sprint in Elite Female Soccer Players: Relationship with Linear Sprint and Jump Performance
This study examines the relationship between sprinting and jumping performance in elite female soccer players.
Running Patterns in LaLiga Before and After Suspension of the Competition Due to COVID-19
Analysis of running patterns in LaLiga before and after COVID-19 suspension.
No Effects of Mental Fatigue and Cerebral Stimulation on Physical Performance of Master Swimmers
This study investigates the effects of mental fatigue and brain stimulation on master swimmers' performance.
Effects of Variations in Resistance Training Frequency on Strength Development in Well-Trained Populations and Implications for In-Season Athlete Training: A Systematic Review and Meta-analysis
This systematic review investigates the effect of resistance training frequency on strength in well-trained athletes.
Effects of Plyometric and Balance Training on Neuromuscular Control of Recreational Athletes with Functional Ankle Instability: A Randomized Controlled Laboratory Study
This study investigates the effects of plyometric and balance training on ankle control in athletes.
Maximal Strength, Sprint, and Jump Performance in High-Level Female Football Players Are Maintained With a Customized Training Program During the COVID-19 Lockdown
This study examines the impact of a customized training program on female football players during COVID-19 lockdown.
The Wingate Anaerobic Test, a Narrative Review of the Protocol Variables That Affect the Results Obtained
A review of the Wingate Anaerobic Test and its influencing protocol variables.
A Longitudinal Exploration of Match Running Performance during a Football Match in the Spanish La Liga: A Four-Season Study
This study analyzes match running performance in Spanish football leagues over four seasons.
Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis
This systematic review compares strength and plyometric training effects on performance in female soccer players.
The effect of including the Nordic Hamstring exercise on sprint and jump performance in athletes: protocol of a systematic review and meta-analyses
The Nordic Hamstring exercise reduces hamstring strain injuries in football and other sports, but the exercise is not well adopted in pract…
Cardiorespiratory, Metabolic and Perceived Responses to Electrical Stimulation of Upper‐Body Muscles While Performing Arm Cycling
This study was designed to assess systemic cardio-respiratory, metabolic and perceived responses to incremental arm cycling with concurrent…
The laboratory-assessed performance predictors of elite cross-country marathon mountain bikers
The study aimed to investigate the relationship between laboratory-assessed variables and cross-country marathon mountain biking (XCM-MTB) …
Single and combined effect of kinesio tape and warm-up on sprint cycling performance
This study investigates the effects of kinesio tape and warm-up on sprint cycling performance.
RESEARCH ON ATHLETE’S AEROBIC AND ANAEROBIC EXERCISE ABILITY WITH BALANCED NUTRITION
This study explores the effects of D-ribose on exercise capacity in amateur tennis players.
Relationship Between Yo-Yo Intermittent Endurance Test-Level 1 and Match Running Performance in Soccer: Still on the Right Path?
This study evaluates the validity of the Yo-Yo IR1 test in predicting match running performance in soccer.
High Endurance Elite Athletes Show Age-dependent Lower Levels of Circulating Complements Compared to Low/Moderate Endurance Elite Athletes
This study examines the impact of endurance sports on complement levels in elite athletes.
Playing around the anaerobic threshold during COVID-19 pandemic: advantages and disadvantages of adding bouts of anaerobic work to aerobic activity in physical treatment of individuals with obesity
This review discusses the impact of exercise intensity on individuals with obesity during the COVID-19 pandemic.
A comparative study on changes in physical fitness characteristics of judo athletes according to their careers
The purpose of this study was to compare judo-related physical fitness, body composition, and isokinetic knee functions of male judo athlet…
Aerobic fitness is a potential crucial factor in protecting paralympic athletes with locomotor impairments from atherosclerotic cardiovascular risk
This study examines the relationship between aerobic fitness and cardiovascular risk in paralympic athletes.