Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2021

Association Between Changes in Serum and Skeletal Muscle Metabolomics Profile With Maximum Power Output Gains in Response to Different Aerobic Training Programs: The Times Study

Alex Castro, Renata G. Duft, Silas Gabriel de Oliveira-Nunes, André L. L. de Andrade, Claudia R. Cavaglieri, Mara Patricia Traina Chacon-Mikahil · Frontiers in Physiology · 2021

This study investigates the relationship between metabolic changes and cardiorespiratory fitness in response to different aerobic training …

article 2021

Performance Prediction Equation for 2000 m Youth Indoor Rowing Using a 100 m Maximal Test

Luiz Felipe da Silva, Paulo Francisco de Almeida-Neto, Dihogo Gama de Matos, Steven E. Riechman, Victor de Queiros, Joseane Barbosa de Jesus, Victor Machado Reis, Filipe Manuel Clemente, Bianca Miarka, Felipe J. Aidar, Paulo Moreira Silva Dantas, Breno Guilherme de Araújo Tinoco Cabral · Biology · 2021

This study develops a mathematical model to predict 2000 m rowing performance from a 100 m test.

article 2021

Maximal muscular power: lessons from sprint cycling

Jamie Douglas, Angus Ross, James C. Martin · Sports Medicine - Open · 2021

Maximal muscular power production is of fundamental importance to human functional capacity and feats of performance. Here, we present a sy…