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article 2021

A Meta-Analytical Comparison of the Effects of Small-Sided Games vs. Running-Based High-Intensity Interval Training on Soccer Players' Repeated-Sprint Ability

Filipe Manuel Clemente, Rodrigo Ramirez-Campillo, Jos²Afonso, Hugo Sarmento, Thomas Rosemann, Beat Knechtle

Journal
International Journal of Environmental Research and Public Health
DOI
10.3390/ijerph18052781
Publication type
Review Paper
Study type
systematic review
Population
soccer players
View on DOI ↗

Description

This study compares small-sided games and HIIT on soccer players' sprint ability.