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article 2021

Effects of Moderate- versus Mixed-Intensity Training on VO2peak in Young Well-Trained Rowers

Timo Kirchenberger, Sascha Ketelhut, Reinhard G. Ketelhut

Journal: Sports
DOI: 10.3390/sports9070092
Study type: randomized controlled trial
Population: young well-trained rowers

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Description

This study investigates the effects of different training intensities on rowing performance in young athletes.