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article 2021

Effects of Plyometric and Balance Training on Neuromuscular Control of Recreational Athletes with Functional Ankle Instability: A Randomized Controlled Laboratory Study

Pi-Yin Huang, Amornthep Jankaew, Cheng-Feng Lin

Journal
International Journal of Environmental Research and Public Health
DOI
10.3390/ijerph18105269
Study type
randomized controlled trial
Population
recreational athletes
View on DOI ↗

Description

This study investigates the effects of plyometric and balance training on ankle control in athletes.