Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2025

An analysis of 12-hour ultramarathon performance

Beat Knechtle, Elias Villiger, David Valero, Katja Weiss, Rodrigo Luiz Vancini, Pantelis Theo Nikolaidis, Volker Scheer, Thomas Rosemann, Mabliny Thuany · Human Movement · 2025

This study investigates the origins and performance of 12-hour ultra-marathon runners.

article 2025

Ultra-endurance race performance and muscle mass as predictors of cognitive capacity

Deina Vilite, Diana Lismane, Jelena Raudeniece, Linda Laizane, Gita Gersone, Ilze Barone, Ilze Justamente, Kristiana Kovtuna, Bart Roelands, Maksims Zolovs, Dace Reihmane · Frontiers in Cognition · 2025

Introduction: This study investigated which objective measures best predict cognitive performance in ultra-endurance athletes. Methods: For…

article 2025

Durability as an independent parameter of endurance performance in cycling

Artur Barsumyan, Christian Soost, Raman Shyla, Jan Adriaan Graw, Christopher Bliemel, Rene Burchard · BMC Sports Science, Medicine and Rehabilitation · 2025

Background Recent advances in sport physiology have shown, that higher fatigue resistance predicts outstanding performance in endurance spo…

article 2025

Case Report: Case study of 100 consecutive IRONMAN®-distance triathlons—impact of race splits and sleep on the performance of an elite athlete

Beat Knechtle, Luciano Bernardes Leite, Pedro Forte, Marilia Santos Andrade, Ivan Cuk, Pantelis T. Nikolaidis, Volker Scheer, Katja Weiss, Thomas Rosemann · Frontiers in Sports and Active Living · 2025

Background: Long-distance triathletes such as IRONMAN® and ultra-triathletes competing in longer race distances continue to extend ultra-en…

article 2025

Sex differences in elite ski mountaineering aerobic performance

Forrest Schorderet, Justin Mottet, Aurélien Lathion, Antoine Raberin, Nicolas Bourdillon, Grégoire P. Millet · Frontiers in Sports and Active Living · 2025

Ski mountaineering (SkiMo) sprints will debut as an Olympic sport in 2026, yet research on the discipline remains scarce compared to other …

article 2025

Evaluating the Impact of Urolithin A Supplementation on Running Performance, Recovery, and Mitochondrial Biomarkers in Highly Trained Male Distance Runners

Jamie Whitfield, Alannah K. A. McKay, Nicolin Tee, Rachel McCormick, Aimee Morabito, Leonidas G. Karagounis, Andréane M. Fouassier, Davide D’Amico, Anurag Singh, Louise M. Burke, John A. Hawley · Sports Medicine · 2025

Background Urolithin A (UA) is a metabolite produced by gut bacteria following the consumption of ellagitannin-rich foods. Clinical trials …

article 2025

Cardiac Fatigue in Male Athletes with Exercise-Induced Pulmonary Impairments After a Very Long-Distance Triathlon

Christophe Hédon, Fares Gouzi, Caroline Padovani, Iris Schuster, Claire Maufrais, Stéphane Cade, Frédéric Cransac, Gaspard Bui, Samuel Morcillo, Bronia Ayoub, Jérôme Thireau, Omar Izem, Cyril Reboul, Guillaume Walther, Maurice Hayot, Stéphane Nottin, Olivier Cazorla · Sports Medicine · 2025

Introduction Prolonged strenuous exercise can transiently decrease cardiac function. Other studies have identified three major exercise-ind…