The Measurement and Application of Critical Speed and D′ in Running: A Scoping Review
This scoping review examines critical speed and its application in running performance.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Is intensity the most important factor in determining the amount of prior work accumulated that affects cyclists’ acute durability? A systematic review
This systematic review evaluates the impact of exercise intensity on cyclists' performance and fatigue metrics.
Analysis of Physical, Psychological, Physiological and Performance parameters of Professional athletes of six different combat sports: A Narrative Review
A narrative review examining performance parameters in six combat sports.
Mind–body effects of mindfulness-based training in athletes: a preliminary randomized controlled trial
This study investigates the effects of mindfulness training on athletes' psychological and physiological variables.
The effect of sodium bicarbonate mini-tablets in a carbohydrate hydrogel on prolonged high-intensity cycling performance and metabolism in acute normobaric hypoxia
Purpose Hydrogen cation (H + ) accumulation is exacerbated in hypoxia. Sodium bicarbonate (NaHCO 3 ) ingestion can reduce fatigue associate…
Repeated-sprint training with low lung volume voluntary hypoventilation performed continuously throughout each set in healthy females
This study investigates repeated-sprint training in hypoxia using voluntary hypoventilation in healthy females.
Efficacy and Safety of Blend of Beetroot and Pomegranate Extract on Strength, Endurance, Nitric Oxide Bioavailability and Body Composition: A Randomized, Double-Blind, Placebo-Controlled, Cross-Over Trial in Healthy Active Males
This study evaluates the effects of a beetroot and pomegranate extract blend on exercise performance in healthy males.
Anthropometric Characteristics Associated with 2000 m Rowing Ergometer Performance in Adolescent Athletes
This study examines the relationship between anthropometric characteristics and rowing performance in adolescent athletes.
Effects of Leucine Supplementation on Athletic Performance, Central Fatigue, and Serum Metabolism in Endurance Athletes: A Randomized Controlled Trial and Targeted Metabolomics Study
This study investigates leucine supplementation effects on performance and metabolism in endurance athletes.
Acute Effects of Different Melatonin Doses on Performance and Psychophysiological Responses During Exhaustive Cycling Exercise: A Double-Blind Crossover Study
This study investigates the effects of melatonin on cycling performance and physiological responses.
Adaptation of Aerobic Capacity followed by Adaptation of Perceived Exertion after 6-Week High-Intensity Interval Training
This study investigates the effects of HIIT on aerobic capacity and perceived exertion.
Relationship between aerobic performance and match running performance in elite soccer players including playing position and contextual factors
This study examines the relationship between aerobic performance and match running performance in elite soccer players.
Quantitative Comparative Analysis of Annual Training Volume and Intensity Distribution of Male Biathlon National Team and University Athletes Using Global Positioning Systems and Wearable Devices
This study compares training characteristics of male biathlon national team and university athletes.
Physiological and Anthropometric Changes in a Recreational Cyclist Preparing for the Tour de France Route: A Case Study
This case study documents physiological changes in a recreational cyclist training for the Tour de France.
Effects of high-intensity interval training on aerobic capacity and muscle adaptation: a systematic review and meta-analysis
This systematic review and meta-analysis evaluates the effects of HIIT on aerobic capacity and muscle adaptation.
Rising air pollution and its impact on lungs functioning and performance of athletes in India: A review article
Air pollution has become a significant environmental threat, with substantial consequences for the respiratory health and physical performa…
Sex Differences in the Impact of Body Composition and Bone Mineral Content on Cardiopulmonary Performance in Elite Youth Water Polo Athletes
This study examines the impact of body composition and bone mineral density on cardiopulmonary performance in elite youth water polo athlet…
Between-Season Changes in the Cycling Power Profile in Relation to Training Volume and Moderate-to-High Intensity in International Junior and U23 Triathletes: A Longitudinal Study
This study analyzes the evolution of Mean Maximal Power in junior and U23 triathletes.
Role of Cardiopulmonary Exercise Testing in the Monitoring of Cardiovascular Risk Factors in Athletes – State-of-the-Art Review
This review evaluates the role of CPET in monitoring cardiovascular risk factors in athletes.
Effects of high intensity interval training combined with plyometrics on vertical jump and repeated sprint ability in young soccer players
The aim of this study was to examine the effects of High Intensity Interval Training (HIIT) combined with plyometric exercises on vertical …
Effects of Hydrogel-Based Sodium Bicarbonate Supplementation on Cycling Performance and Acid– Base Balance in Trained Cyclists: a Pilot Randomized Crossover Study
This study evaluates the effects of hydrogel-based sodium bicarbonate on cycling performance and acid-base balance.
Position-Independent Lactate Kinetic Phenotypes in Professional Soccer Players: A Machine Learning Approach for Maximal Running Velocity Prediction
This study identifies lactate kinetic phenotypes in soccer players using machine learning.
Developmental trajectories of aerobic endurance performance in highly trained youth soccer players aged 14 to 19 years
This study identifies distinct developmental trajectories in aerobic endurance among youth soccer players.