Adaptation of Aerobic Capacity followed by Adaptation of Perceived Exertion after 6-Week High-Intensity Interval Training

Heru Syarli Lesmana, Padli, Endang Pati Broto, Mikkey Anggara Suganda, Andrew Rinaldi Sinulingga

Journal

Indonesian Journal of Physical Education and Sport Science

DOI

10.52188/ijpess.v6i1.1955

Study type

pre-and post-experimental design

Population

healthy adults

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