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article 2026

Acute Effects of Different Melatonin Doses on Performance and Psychophysiological Responses During Exhaustive Cycling Exercise: A Double-Blind Crossover Study

Larissa de Castro Pedroso, Maria Clara dos Reis, Vanessa Bertolucci, Luana Alves Silva, Ivan Gustavo Masselli dos Reis, Wladimir Rafael Beck, Pedro Paulo Menezes Scariot, Leonardo Henrique Dalcheco Messias

Journal
Nutrients
DOI
10.3390/nu18050798
Study type
double-blind crossover study
Population
physically active men
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Description

This study investigates the effects of melatonin on cycling performance and physiological responses.