Key Performance Indicators Related to Strength, Endurance, Flexibility, Anthropometrics, and Swimming Performance for Competitive Aquatic Lifesaving
This study investigates key performance indicators for competitive lifesaving.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Effect of Online Training during the COVID-19 Quarantine on the Aerobic Capacity of Youth Soccer Players
This study examines the impact of online training during COVID-19 on youth soccer players' aerobic capacity.
Oxygen Saturation Behavior by Pulse Oximetry in Female Athletes: Breaking Myths
This study analyzes blood oxygen saturation in female athletes during maximal exercise tests.
The integration of training and off-training activities substantially alters training volume and load analysis in elite rowers
This study evaluates the impact of off-training activities on performance in elite rowers.
The effects of COVID-19 lockdown on jumping performance and aerobic capacity in elite handball players
The aim of this research was to analyse the capacity of a home-based training programme to preserve aerobic capacity and jumping performanc…
Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes
This study examines the effects of creatine and sodium bicarbonate co-ingestion on anaerobic performance in taekwondo athletes.
A novel device for detecting anaerobic threshold using sweat lactate during exercise
This study presents a wearable lactate sensor for monitoring exercise-related lactate thresholds.
Relationship between anthropometric characteristics and aerobic fitness among Malaysian men and women
This study investigates the correlation between anthropometric measures and aerobic fitness in Malaysian adults.
The Acute Effects of Aerobic Exercise on Nocturnal and Pre-Sleep Arousal in Patients with Unipolar Depression: Preplanned Secondary Analysis of a Randomized Controlled Trial
This study investigates the effects of aerobic exercise on heart rate variability and pre-sleep arousal in patients with depression.
Talk test: a simple alternative to identify lactate thresholds during progressive cycling exercise
The assessment of speech production difficulty has been used to control aerobic exercise intensity through the Talk Test method. The aim of…
Reverse lactate threshold test accurately predicts maximal lactate steady state and 5 km performance in running
This study evaluated the accuracy of the reverse lactate threshold (RLT) and the onset of blood lactate accumulation (OBLA; 4 mmol·L -1 ) t…
Determination of Anaerobic Threshold by a new approach through the incremental exercise using proportion in HR and Ve changes in rowers
A non-invasive method to determine anaerobic threshold using heart rate and pulmonary ventilation in rowers.
Effects of single bouts of different endurance exercises with different intensities on microRNA biomarkers with and without blood flow restriction: a three-arm, randomized crossover trial
This study investigates the effects of different endurance exercises on microRNA biomarkers.
The Effect Of Endurance Exercise On The Body's Defenses To Prevent Transmission Of The Covid Virus 19 For Student Penjaskesrek Undana
Starting from the spread of viruses Covid 19 that swept across the world in particular in Indonesia, bringing the idea to create research t…
An Analysis of Sleep and Ergometer Performance in Collegiate Male Rowers
Introduction: Research has increasingly examined the effects of sleep on athletic performance. Although there is substantial evidence for t…
Effect of high protein diet in activity of antioxidants and level of inflammation on sprint athlete
This study aims to analyze the effect of a low-carbohydrate high-protein diet to increase the level of antioxidant, decrease inflammation a…
Effects of Transcranial Direct Current Stimulation on Cycling Time Trial Performance and Prefrontal Cortex Activation
This study investigates the effects of tDCS on cycling performance and brain activation.
Development of Rubber Media Based Resistance Model for Sprint Runners in Riau
The aim of this study is to develop a rubber-based resistance training model for sprint athletes in Riau province by evaluating the efficac…
EFFECT OF DYNAMIC TRAINING PROGRAM DESIGNED BASED ON THE TABATA PROTOCOL ON BALANCE AND STRENGTH PARAMETERS OF ELITE LEVEL COMBAT ATHLETES
This study investigates the effects of a Tabata-based training program on elite combat athletes' balance and strength.
Blood parameters as a measure for controlling physical performance of young Algerian cyclists (U23 category)
This study evaluates blood parameters in elite cyclists during training to enhance performance monitoring.
The Effect of Medium-Term Sauna-Based Heat Acclimation (MPHA) on Thermophysiological and Plasma Volume Responses to Exercise Performed under Temperate Conditions in Elite Cross-Country Skiers
Study on sauna baths' effects on elite cross-country skiers' physiological responses.
EFFECTIVENESS OF ENDURANCE TRAINING BASED ON SMALL-SIDED GAMES MODEL FOR BEGINNER WOMEN FUTSAL
This study evaluates endurance training effectiveness for beginner female futsal players.