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article 2021

Short-term co-ingestion of creatine and sodium bicarbonate improves anaerobic performance in trained taekwondo athletes

Amir Sarshin, Vahid Fallahi, Scott C. Forbes, Alireza Rahimi, Majid S. Koozehchian, Darren G. Candow, Mojtaba Kaviani, Seyed Nemat khalifeh, Vahid Abdollahi, Alireza Naderi

Journal
Journal of the International Society of Sports Nutrition
DOI
10.1186/s12970-021-00407-7
Population
trained taekwondo athletes
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Description

This study examines the effects of creatine and sodium bicarbonate co-ingestion on anaerobic performance in taekwondo athletes.