Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
This study investigates the effects of photobiomodulation therapy on cycling performance.
Background and Study Aim. It has been aimed to investigate the effects of functional and supportive classic strength trainings in basketbal…
This study evaluates aerobic capacity and oxidative stress in type 1 diabetes patients after maximum-intensity exercise.
This study investigates the effects of β-alanine on time-trial performance in world tour cyclists.
This study evaluates physiological profiles of young cyclists across different age categories.
This study investigates the validity of various rowing power measurement systems.
Although a 3- to 7-min re-warm up (RW) elicits performance and physiological benefits after half-time (HT), a time-efficient and feasible R…
This study compares the effects of hypoxia training methods on cycling performance.
This study investigates the relationship between maximal RER and anaerobic power in trained athletes.
This study investigates the impact of differential sprint training on female basketball players' physical performance.
This study investigates the role of β2-adrenergic signaling in mitochondrial adaptations in skeletal muscle during aerobic exercise.
This study investigates the impact of heat and moisture-exchanging masks on running performance in cold environments.
This study investigates the effects of different endurance exercises on NK cell receptors in cancer patients.
Team sports players are required to perform repeated bouts of short-term high-intensity actions during the games. The present study aimed t…
This study was aimed to assess the neuroendocrine response to stress induced by different sports environments (a regular training session a…
This study analyzes the effects of BCAA and creatine supplementation on anaerobic capacity and ball kicking speed in football players.
This systematic review examines the effects of paracetamol ingestion on endurance performance.
This review discusses physiological considerations for supporting para-athletes in performance.
This systematic review analyzes the effects of mental fatigue on soccer players' performance during small-sided games.
This study investigates the use of NIRS technology to monitor exercise intensity in cross-country skiing.
This study investigates the effects of MitoQ supplementation on cycling performance in trained male cyclists.