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article 2021

One-Week High-Dose β-Alanine Loading Improves World Tour Cyclists’ Time-Trial Performance

Vicente Ávila-Gandía, Antonio Torregrosa-García, Silvia Pérez-Piñero, Raquel Ortolano, María Salud Abellán-Ruiz, F. Javier López-Román

Journal
Nutrients
DOI
10.3390/nu13082543
Study type
randomised controlled trial
Population
world tour cyclists
View on DOI ↗

Description

This study investigates the effects of β-alanine on time-trial performance in world tour cyclists.