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article 2021

EFFECT OF DYNAMIC TRAINING PROGRAM DESIGNED BASED ON THE TABATA PROTOCOL ON BALANCE AND STRENGTH PARAMETERS OF ELITE LEVEL COMBAT ATHLETES

İbrahim Orkun Akcan, Cengiz Ölmez, Mehmet Öztaş

Journal: European Journal of Physical Education and Sport Science
DOI: 10.46827/ejpe.v7i5.4068
Study type: randomized controlled trial
Population: elite level combat athletes

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Description

This study investigates the effects of a Tabata-based training program on elite combat athletes' balance and strength.