Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2023

A Machine Learning Approach to Finding the Fastest Race Course for Professional Athletes Competing in Ironman ® 70.3 Races between 2004 and 2020

Mabliny Thuany, David Valero, Elias Villiger, Pedro Forte, Katja Weiss, Pantelis T. Nikolaidis, Marília Santos Andrade, Ivan Cuk, Caio Victor Sousa, Beat Knechtle · International Journal of Environmental Research and Public Health · 2023

This study investigates the fastest race courses for elite Ironman 70.3 athletes using machine learning algorithms.

article 2023

EFFECTS OF SPRINT INTERVAL TRAINING ON ATHLETES' SPEED

Xinghua Wang · Revista Brasileira de Medicina do Esporte · 2023

ABSTRACT Introduction: The sprint is a track and field event that combines strength and speed. It has a cyclical nature. Each muscle group …

article 2023

Effects of Vibrotherapy with Different Characteristics and Body Position on Post-Exercise Recovery after Anaerobic Exercise

Tomasz Pa ka, Marcin Maciejczyk, Olga Czerwi ´nska-Ledwig, ukasz Tota, Marek Bawelski, Alejandro Leiva-Arcas, Rafa Stabrawa, Przemys aw Bujas, Dawid Mucha, Andrzej Wi´sniewski, Anna Piotrowska · Journal of Clinical Medicine · 2023

The aim of this project was to indicate the optimal parameters such as frequency, duration of a single vibrotherapy, and body position, whi…