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article 2023

Carbohydrate intake in young female cross-country skiers is lower than recommended and affects competition performance

Oona Kettunen, Ritva Mikkonen, Jaakko Mursu, Vesa Linnamo, Johanna K. Ihalainen

Journal
Frontiers in Sports and Active Living
DOI
10.3389/fspor.2023.1196659
Publication type
Original Research
Population
young female cross-country skiers
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Description

This study evaluates energy availability and carbohydrate intake in young female cross-country skiers.