Supplementation with Whey Protein, but Not Pea Protein, Reduces Muscle Damage Following Long-Distance Walking in Older Adults

Marcia Spoelder, Lotte Koopmans, Yvonne A. W. Hartman, Coen C. W. G. Bongers, Merle C. A. Schoofs, Thijs M. H. Eijsvogels, Maria T. E. Hopman

Journal

Nutrients

DOI

10.3390/nu15020342

Publication type

Original Research

Study type

randomized controlled trial

Population

older adults

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