Biochemical Effects of Long-Term Exercise on Oxidative Stress and Antioxidant Markers in Adolescent Female Athletes
This study examines oxidative stress and antioxidant levels in adolescent female athletes.
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
This study examines oxidative stress and antioxidant levels in adolescent female athletes.
This study examined the effects of different inspiratory muscle training (IMT) on lactate concentration and utilization during high-intensi…
This study compares HRV parameters between masters and young cyclists during exercise.
Mental fatigue is a psychobiological state triggered by sustained mental effort, affecting subjective parameters, performance, and physiolo…
This study compares muscle-to-bone and soft tissue-to-bone ratios in track and field athletes.
Telomeres are nucleotide sequences found at the ends of chromosomes and they create protective structures at chromosome ends that sustain g…
This meta-analysis evaluates the effects of plyometric training on muscle strength and power in martial arts athletes.
This review discusses protocols for assessing durability in cycling performance.
This systematic review assesses the impact of probiotic supplementation on cytokine modulation in athletes following exercise.
A review of popliteal tendinopathies in athletes, focusing on diagnosis and management.
This study explores the relationship between hand grip strength and exercise addiction among elite athletes.
This study explores innovative strategies for improving basketball players' physical training.
This narrative review summarizes recent trends, debates, and evidence concerning load management for injury prevention in elite athletes. E…
Background There is no robust prognostic guides for patellar tendinopathy (PT), hence we do not understand who gets better, when and why. T…
Background Advancements in sports materials have led to the creation of innovative fabrics aimed at enhancing athletic performance and redu…
Altitude training under the “live high-train high” regime is commonly used by athletes to enhance sea-level performance. However, careful m…
Purpose: To analyze whether aerobic fitness is related to technical actions (TA) of semi-professional soccer players in a real game situati…
Heart rate variability (HRV) has become a useful method to screen, monitor and track physical preparedness for optimal performance. Althoug…
Dysbalancen zwischen Muskelkraft und Sehnensteifigkeit sind bei Athlet:innen weit verbreitet. Solche Dysbalancen können nicht nur ein effek…
In the 200 m sprint, it remains unclear whether modifying pacing distribution can lead to improved performance. This study aimed to address…
are lower limb joint angle variability between functional ankle instability (FAI) and healthy controls (CONs) at different running speeds u…
his study aimed to investigate the effects of resistance training (RT) experience on bone mineral density (BMD) and stress fractures (SFs) …
Background: Health-related fitness (HRF) and body composition are recognized as critical determinants of both athletic performance and long…