Abstract
Background
Advancements in sports materials have led to the creation of innovative fabrics aimed at enhancing athletic performance and reducing the risk of sports-related injuries. Graphene-based composite fibers, with superior far-infrared (FIR) emissivity, are emerging as a promising material in sportswear. This study explores the effects of graphene-based FIR compression garments on aerobic exercise capacity.
Results
A total of 15 healthy, recreationally active male university students (aged 18–25 years) participated in this double-blind, randomized crossover trial. Each participant completed two incremental treadmill tests while wearing either graphene-based FIR compression garments or control garments, with a 7-day washout period between sessions. Results showed significantly longer exercise durations (38.4 s, p
Description
Graphene-based FIR garments significantly enhance aerobic performance by improving endurance.