Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
This study analyzes the 800-meter race results of male athletes in the Japan Junior High School Championships from 2021 to 2024, focusing o…
This study explores machine learning methods to assess training responses in cycling athletes.
This study develops a HIIT protocol for taekwondo athletes to improve recovery biomarkers.
This study provides the most recent pertinent insights into the physiological factors influencing aerobic performance training in pencak si…
This study investigates the combined effects of caffeine and music on anaerobic performance.
This umbrella review investigates the effects of beetroot juice on physical performance in athletes and healthy individuals.
The company-organized sports system in Japan employs athletes as regular staff, allowing them to balance work and sports. This system prese…
The Purpose of this study is to propose a new integrative framework for athletic performance prediction based on state-of-the-art machine l…
This scoping review examines the influence of running variability on injury susceptibility among runners.
This study evaluates the accuracy of fixed intensity anchors for estimating lactate thresholds in recreational runners.
The masters movement in swimming and running has exploded, resulting in an abundance of data to study the impact of age on performance. Ana…
This study explores barriers to sports nutrition adherence among Sri Lankan athletes and coaches.
This study investigates the effects of ICEFIT on recovery metrics in soccer athletes.
This study analyzes methods to determine anaerobic threshold in male cyclists and triathletes.
This study compares fixed and self-selected rest periods in interval running among professional female soccer players.
Endurance athletes prioritize most of their training in low-intensity zone. This forms a paradox, as immediate logic would argue against it…
This study aimed to clarify race development in men’s 400 m track and field events. We analyzed 457 races involving 155 male long sprinters…
This study investigates the relationship between blood lactate accumulation and cycling sprint performance in trained male athletes.
This study explores the impact of state and trait anxiety on perceived stress in athletes in high-risk sports, focusing on the mediating ro…
Biomotor characteristics and body composition in athletes are factors affecting athletic performance. The aim of this study was to investig…
Discussion on the normalization of GPS data for performance monitoring in soccer.
This study investigates muscle oxygenation thresholds during cycling in athletes.