Effects of an 8-week high intensity interval training (HIIT) and ashwagandha supplementation on aerobic capacity, muscle oxygenation and haematological parameters in healthy men

Ewa Jówko, Andrzej Klusiewicz, Kinga Rębiś, Barbara Długołęcka, Małgorzata Charmas, Igor Cieśliński

Journal

Biology of Sport

DOI

10.5114/biolsport.2025.147453

Publication type

Original Paper

Population

healthy men

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