← Back to library
article 2025

Effects of a Taekwondo-Specific High-Intensity Interval Training Protocol on the Biomarkers of Cardiovascular and Biochemical Recovery in Collegiate Athletes

Po-Teng Huang, Chih-Han Wu, Po-Fang Huang, Ming-Chin Tsai, Kuei-Ling Chang, Kun-He Lin, Hsing-Chieh Huang, Shu-Cheng Lin

Journal
International Journal of Medical Sciences
DOI
10.7150/ijms.115788
Publication type
Research Paper
Population
collegiate athletes
View on DOI ↗

Description

This study develops a HIIT protocol for taekwondo athletes to improve recovery biomarkers.