A study on the key predictors of 100m sprint performance: identification and ranking
This study identifies predictors of 100m sprint performance in young athletes.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Energy metabolism characteristics of sprinters in speed endurance training with different intermittent rest periods
This study investigates the energy metabolism characteristics of sprinters during speed endurance training with different rest intervals (1…
Analysis of gait characteristics to evaluate injury risk after high-intensity exercise, focusing on canoe athletes: a preliminary study
This study analyzes gait parameters in canoe athletes post high-intensity exercise to identify injury risk factors.
Sex-based performance analysis in Olympic triathlon: swimming, cycling, and running at Paris 2024
This study analyzes sex differences in Olympic triathlon performance at the 2024 Paris Games.
Exploration of Heart Rate Recovery After Maximal Treadmill and Three-Minute All-Out Shuttle Tests in Firefighters
This study compares heart rate recovery in firefighters after different exercise tests.
Ankyrin-B modulates mitochondrial fission in skeletal muscle and is required for optimal endurance exercise capacity
This study investigates the role of ankyrin-B in mitochondrial dynamics and exercise capacity in skeletal muscle.
Analysis of the Physiological Characteristics of Elite Male and Female Junior Rowers During Extreme Exercise
This study analyzes cardiorespiratory responses of elite junior rowers during maximal effort.
Dose-response relationship of taurine on endurance cycling performance under hot and humid conditions
This study investigates taurine's effects on endurance performance in hot conditions.
Effect of swimming intensity on performance in subsequent sprint triathlon: a sex-based analysis in amateur athletes
This study investigates the impact of swimming intensity on triathlon performance in amateur athletes.
An ultra-endurance event leads to changes in circulating regulatory T-cells, CD4+ naïve and CD8+ effector memory T-cells in the 48 h post-race recovery period
This study investigates T-cell changes post ultra-endurance exercise.
Effects of dribbling restrictions in small-sided games on aerobic and anaerobic fitness in youth basketball players
This study compares the effects of dribbling restrictions in small-sided games on fitness in youth basketball players.
Hydrogen-Rich Water Decreases Muscle Damage and Improves Power Endurance in Elite Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial
This study investigates the effects of hydrogen-rich water on muscle damage and endurance in elite female athletes.
Comparison of different interval training methods on athletes’ oxygen uptake: a systematic review with pairwise and network meta-analysis
This study compares the effects of different interval training methods on athletes' VO2 max.
The Effect of Acute Dehydration upon Muscle Strength Indices at Elite Karate Athletes: A Randomized Crossover Study
This study evaluates the impact of dehydration on muscle strength in elite karate athletes.
The relationship between body composition parameters, anaerobic power, and jumping performance in basketball players
This study examines the relationship between body composition, anaerobic power, and jumping performance in basketball players.
Correlations Between Body Composition and Aerobic Fitness in Elite Female Youth Water Polo Players
This study investigates the relationship between body composition and aerobic fitness in elite female youth water polo players.
Effect of astaxanthin supplementation on cycling performance, muscle damage biomarkers and oxidative stress in young adults: a randomized controlled trial
This study examines the effects of astaxanthin on cycling performance and muscle damage in young adults.
The Effect of Endurance Training on Blood Lactate Concentration and Anaerobic Threshold in Bangladeshi Female Handball Athletes
This study examines the impact of endurance training on blood lactate and anaerobic threshold in female handball players.
The Acute Effects of Cannabidiol on Physiological and Subjective Responses to Endurance Exercise: A Dose-Ranging Randomised Controlled Crossover Trial
This study investigates the effects of cannabidiol on exercise responses in trained runners.
Application of the Performance Index for Monitoring Anaerobic Endurance of Competitive Swimmers
The purpose of the study was to investigate the effectiveness of the performance index (PI) in monitoring anaerobic endurance of adult comp…
Optimizing Muscle Performance in Young Soccer Players: Exploring the Impact of Resisted Sprint Training and Its Relationship with Distance Covered
This study analyzes the impact of resisted sprint training on muscle performance in young soccer players.
Effect of repeated sprint exercise on immunological responses in adult and adolescent athletes at different stages of biological maturation: a-quasi-experimental-trial
Repeated sprint exercise (RSE), widely used in intermittent sports, induces immune changes critical to address for optimizing training and …