← Back to library
article 2025 10 pages

Hydrogen-Rich Water Decreases Muscle Damage and Improves Power Endurance in Elite Athletes: A Randomized, Double-Blinded, Placebo-Controlled Trial

Mkrtych Ogannisyan, Anton Slivin, Tyler W. LeBaron, Alex Tarnava, Valeriy Karmazin, Sergey Bazanovich, Vladislav Dolgachev, Anna Vychik, Alexander Strizhkov, Sergey Parastaev

Journal
Journal of Lifestyle Medicine
DOI
10.15280/jlm.2025.15.1.8
Publication type
Original Article
Study type
randomized controlled trial
Population
elite athletes
View on DOI ↗

Description

This study investigates the effects of hydrogen-rich water on muscle damage and endurance in elite female athletes.