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article 2025

Comparison of different interval training methods on athletes’ oxygen uptake: a systematic review with pairwise and network meta-analysis

Qiushi Yang, Junli Wang, Dongyang Guan

Journal
BMC Sports Science, Medicine and Rehabilitation
DOI
10.1186/s13102-025-01191-6
Publication type
Original Research
Study type
systematic review
Population
athletes
View on DOI ↗

Description

This study compares the effects of different interval training methods on athletes' VO2 max.