Level of Sport Performance of Universiti Malaya (UM) Athletes
Student-athletes used a lot of their time on training and preparation for competition, especially MASUM (Sport between Universities), which…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Metabolism and Supplementation: A Systematic Review on Anaerobic Energy Metabolism and Supplementation to Improve Performance by Limiting the Negative Effects of Blood Lactate
Our knowledge on preparing the athlete for competition has increased dramatically over the years, especially in the field of sports nutriti…
Age group athletes in inline skating: decrease in overall and increase in master athlete participation in the longest inline skating race in Europe – the Inline One-Eleven
This study investigates participation trends in the Inline One-Eleven inline skating race from 1998 to 2009.
Differences in Muscle Strength of the Dominant and Non-Dominant Leg of High Performance Female Athletes
Research background and hypothesis. According research literature, the imbalance of hip muscles in the dominant and non-dominant leg can ca…
The influence of pre-season hard training on physical force, stress response, and production of inflammatory cytokines in Judo athletes
nesinJudoathletes. ExerciseScience ,22(3)249-261,2013.Thisstudyisforobservingtheinfluenceofjudoathleteswithmild： &high-strengthexercisefor6…
The effects of resisted sprint training on speed performance in women
Purpose: The main aim of the study was to examine the effects of resisted and standard sprint training on the kinematics of sprintrunning a…
CKM Gene G (Ncoi-) Allele Has a Positive Effect on Maximal Oxygen Uptake in Caucasian Women Practicing Sports Requiring Aerobic and Anaerobic Exercise Metabolism
The study reveals a positive effect of a rare G (NcoI-) allele of the CKM gene on maximal oxygen uptake.
Factores de riesgo de lesión en atletas Injury risk factors for runners
risk factors con la variable dependiente «lesiones en 12 semanas», y que además el material sintético de las pistas de atletismo, el aument…
Effect of microtitanium impregnated tape on the recovery of triceps surae musculotendinous function following strenuous running
We previously reported increased running economy and joint range of motion (ROM) during subsequent exercise performed 48-h following strenu…
The influence of commercially-available carbohydrate and carbohydrate-protein supplements on endurance running performance in recreational athletes during a field trial
Background It is recommended that endurance athletes consume carbohydrate (CHO) supplements, providing 6-8% CHO concentration, during exerc…
Reliability of the Woodway Curve TM Non-Motorized Treadmill for Assessing Anaerobic Performance
curved treadmill offers a practical method of assessing an- aerobic power by enabling unrestricted running motion and greater sport specifi…
Lower extremity functional tests and risk of injury in division iii collegiate athletes
Purpose/background: Functional tests have been used primarily to assess an athlete's fitness or readiness to return to sport. The purpose o…
Carbohydrates and exercise performance in non-fasted athletes: A systematic review of studies mimicking real-life
There is a consensus claiming an ergogenic effect of carbohydrates ingested in the proximity of or during a performance bout. However, in p…
Performance in Olympic triathlon: changes in performance of elite female and male triathletes in the ITU World Triathlon Series from 2009 to 2012
This study investigated the changes in performance and sex difference in performance of the world best triathletes at the ITU (Internationa…
The FTO A/T Polymorphism and Elite Athletic Performance: A Study Involving Three Groups of European Athletes
Objective The FTO A/T polymorphism (rs9939609) is a strong candidate to influence obesity-related traits. Elite athletes from many differen…
Significant Molecular and Systemic Adaptations after Repeated Sprint Training in Hypoxia
While intermittent hypoxic training (IHT) has been reported to evoke cellular responses via hypoxia inducible factors (HIFs) but without su…
Exercise-Induced Dyspnea in College-Aged Athletes
Purpose: Shortness of breath or difficulty breathing during exercise is referred to as exercise-induced dyspnea (EID), and is a common comp…
A comparison of medley and freestyle performance for national and international swimmers between 1994 and 2011
A comparison of medley and freestyle performance for national and international swimmers between 1994 and 2011 Christof Buhl,1 Beat Knechtl…
The Influence of Sex, Stroke and Distance on the Lactate Characteristics in High Performance Swimming
Background In order to achieve world-class performances, regular performance diagnostics is required as an essential prerequisite for guidi…
ACUTE EFFECTS OF ATTENTIONAL FOCUS ON SHOT PUT PERFORMANCE IN ELITE ATHLETES
The purpose of this study was to examine the influence of adopting an external, internal, and neutral focus of attention while executing an…
Effectiveness of Start to Run, a 6-week training program for novice runners, on increasing health-enhancing physical activity: a controlled study
Background The use of the organized sports sector as a setting for health-promotion is a relatively new strategy. In the past few years, di…
THE EFFECTIVENESS OF ATTENTIONAL INSTRUCTIONS ON RUNNING ECONOMY AT A SUBMAXIMAL VELOCITY
The purpose of this study was to examine the effectiveness of external and internal focus of attention instructions on running economy at a…
Low- and High-Volume of Intensive Endurance Training Significantly Improves Maximal Oxygen Uptake after 10-Weeks of Training in Healthy Men
Regular exercise training improves maximal oxygen uptake (VO2max), but the optimal intensity and volume necessary to obtain maximal benefit…