Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2013

Wheat gluten hydrolysate affects race performance in the triathlon

Natsue Koikawa, Emi Aoki, Yoshio Suzuki, Keishoku Sakuraba, Isao Nagaoka, Kazuhiro Aoki, Yuki Shimmura, Keisuke Sawaki · Biomedical Reports · 2013

Explores a wide range of biological and medical fields, including pharmacology, genetics, microbiology, neuroscience, and molecular cardiol…

article 2013

Onset of blood lactate accumulation as a predictor of performance in top athletes

Jordan Santos-Concejero, Cristina Granados, Iraia Bidaurrazaga-Letona, Jon Zabala-Lili, Jon Irazusta, Susana María Gil · RETOS. Nuevas tendencias en Educación Física, Deporte y Recreación · 2013

stigate whether the onset of blood lactate accumulation velocity (V OBLA ) is a good predictor of middle- and long-distance running perform…

article 2013

Endurance Exercise and Conjugated Linoleic Acid (CLA) Supplementation Up-Regulate CYP17A1 and Stimulate Testosterone Biosynthesis

Rosario Barone, Filippo Macaluso, Patrizia Catanese, Antonella Marino Gammazza, Luigi Rizzuto, Paola Marozzi, Giuseppe Lo Giudice, Tomaso Stampone, Francesco Cappello, Giuseppe Morici, Giovanni Zummo, Felicia Farina, Valentina Di Felice · PLOS ONE · 2013

A new role for fat supplements, in particular conjugated linoleic acid (CLA), has been delineated in steroidogenesis, although the underlyi…

article 2013

Is Bone Tissue Really Affected by Swimming? A Systematic Review

Alejandro Gómez-Bruton, Alejandro González-Agüero, Alba Gómez-Cabello, José A. Casajús, Germán Vicente-Rodríguez · PLOS ONE · 2013

Background Swimming, a sport practiced in hypogravity, has sometimes been associated with decreased bone mass. Aim This systematic review a…

article 2013

Hypoxic training and team sports: a challenge to traditional methods?

Grégoire P Millet, Raphaël Faiss, Franck Brocherie, Olivier Girard · British Journal of Sports Medicine · 2013

In 2007, Wilber 1 presented the main alti- tude/hypoxic training methods used by elite athletes:‘live high—train high’(LHTH) and‘live high—…