ACUTE EFFECTS OF ROPE JUMPING WARM-UP ON POWER AND JUMPING ABILITY IN TRACK AND FIELD ATHLETES
This study compares the effects of different warm-up protocols on athletic performance.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Generic versus specific sprint training in young soccer players
Background: The aim of this study was to examine the effect of two 8-week sprint training programs on the speed and sport-specific skills o…
Differences in the direction of effort adaptation between mountain bikers and road cyclists
This study identifies differences in training adaptations between road and mountain cyclists.
Peculiarities of aerobic development in kayak rowers preparing for 1000 m event
Research background and hypothesis. Lithuanian scientific publications mostly deal with kayak rowers’ preparation for 200 and 500 m events,…
Gender and distance influence performance predictors in young swimmers
Predictors of performance in adult swimmers are constantly changing during youth especially because the training routine begins even before…
Multiday acute sodium bicarbonate intake improves endurance capacity and reduces acidosis in men
This study investigates the effects of sodium bicarbonate on endurance performance in trained male athletes.
Fatigue Index and Fatigue Rate during an Anaerobic Performance under Hypohydrations
This study compares the kinetics of power output in anaerobic performance under different levels of hypohydration.
Evaluation of aerobic capacity and energy expenditure in folk dancers
This study evaluates the aerobic capacity and energy expenditure of folk dancers.
Study of VO2 Max during Phases of Menstruation in Young Female Athletes
This study evaluates VO2 max changes during menstrual phases in young female athletes.
Changes in breathing pattern and cycling efficiency as a result of training with added respiratory dead space volume
This study evaluates the effects of added respiratory dead space on cyclists' breathing patterns and efficiency.
The evaluation of critical swimming speed in 12-year-old boys
This study evaluates critical swimming speed in 12-year-old boys using timed swim tests.
Randomized controlled trial of Micro-Mobile Compression ® on lactate clearance and subsequent exercise performance in elite male cyclists
This study assesses the impact of Micro-Mobile Compression on lactate clearance and exercise performance in elite male cyclists.
Lactate and glucose concentrations in assessing anaerobic capacity in an elite junior swimmer – a case study
Purpose. The aim of the study was to assess lactate and glucose concentrations as indicators of anaerobic capacity in a highly- ranked fema…
Towards endurance in sport
Cardiorespiratory endurance, which is also known as aerobic endurance, is the ability of the whole body to sustain prolonged exercise invol…
Exercise-Induced Blood Lactate Increase Does Not Change Red Blood Cell Deformability in Cyclists
This study investigates the effects of exercise-induced lactate on red blood cell deformability.
Challenges in Maintaining Emotion Regulation in a Sleep and Energy Deprived State Induced by the 4800km Ultra-Endurance Bicycle Race; the Race across AMerica (RAAM)
Multiday ultra-endurance races present athletes with a significant number of physiological and psychological challenges. We examined emotio…
Association between the Pro12Ala Polymorphism of the Peroxisome Proliferator-Activated Receptor Gamma Gene and Strength Athlete Status
This study investigates the association of the PPARG Pro12Ala polymorphism with strength athlete status.
Exercise Intensity and Validity of the Ratings of Perceived Exertion (Borg and OMNI Scales) in an Indoor Cycling Session
The purpose of the study was: 1) to determine the intensity of an indoor cycling session; 2) to know the correlation between the rating of …
Effect of a therapeutic dose of pseudoephedrine on swimmers’ performance
This study investigates the effects of pseudoephedrine on swimming performance.
Strength profile in young male athletes from different sports
Study aim: The aim of the present study was to determine a strength profile which characterizes young male athletes from different sports a…
Longitudinal Study in Male Swimmers: A Hierachical Modeling of Energetics and Biomechanical Contributions for Performance
This study assesses the performance factors in male swimmers over two years of training.
Post-exercise left ventricular dysfunction measured after a long-duration cycling event
This study examines the effects of prolonged cycling on cardiac function in male cyclists.
The effects of endurance training and thiamine supplementation on anti-fatigue during exercise
This study investigates the effects of endurance training and thiamine supplementation on fatigue during exercise.