Effect of Inspiratory Muscle Training on Performance of Handball Athletes
IMT improved respiratory muscle strength and aerobic performance in handball athletes.
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Relation Between Training Load and Recovery-Stress State in High-Performance Swimming
Background: The relation between training load, especially internal load, and the recovery-stress state is of central importance for avoidi…
Increase in prefrontal cortex oxygenation during static muscular endurance performance is modulated by self-regulation strategies
Enduring physical strain is an important ability and prototypically required in athletic activities. However, little is known about the psy…
The Aerobic and Cognitive Exercise Study (ACES) for Community-Dwelling Older Adults With or At-Risk for Mild Cognitive Impairment (MCI): Neuropsychological, Neurobiological and Neuroimaging Outcomes of a Randomized Clinical Trial
Prior research has found that cognitive benefits of physical exercise and brain health in older adults may be enhanced when mental exercise…
Sport-Specific Assessment of the Effectiveness of Neuromuscular Training in Young Athletes
Neuromuscular training in young athletes improves performance and decreases the risk of injuries during sports activities. These effects ar…
Skeletal muscle and performance adaptations to high-intensity training in elite male soccer players: speed endurance runs versus small-sided game training
Purpose To examine the skeletal muscle and performance responses across two different exercise training modalities which are highly applied…
Role of Parkin and endurance training on mitochondrial turnover in skeletal muscle
Background Parkin is a ubiquitin ligase that is involved in the selective removal of dysfunctional mitochondria. This process is termed mit…
The Effects of Concurrent Strength and Endurance Training on Physical Fitness and Athletic Performance in Youth: A Systematic Review and Meta-Analysis
This systematic review analyzes the effects of concurrent strength and endurance training on youth athletic performance.
Physiology and Pathophysiology in Ultra-Marathon Running
This review discusses the physiological and pathophysiological aspects of ultra-marathon running.
Comparison of Agility, Sprint, Anaerobic Power and Aerobic Capacities of Soccer Players by Playing Positions
This study was carried out to compare the agility, sprint, anaerobic power and aerobic capacities of the soccer players by their playing po…
Atrial Fibrillation (AF) in Endurance Athletes: a Complicated Affair
This review discusses the relationship between exercise and atrial fibrillation in endurance athletes.
Quality of life of female and male vegetarian and vegan endurance runners compared to omnivores – results from the NURMI study (step 2)
This study compares the quality of life of vegetarian and vegan endurance runners with omnivores.
Nutrition in Ultra-Endurance: State of the Art
A review of nutritional strategies for ultra-endurance athletes focusing on energy balance and hydration.
Exercise Addiction in Practitioners of Endurance Sports: A Literature Review
This literature review analyzes research on exercise addiction in endurance sports.
Prediction and increasing of general level of students’ endurance by the exercises of aerobic direction
This study tests the impact of aerobic exercises on students' endurance in table tennis.
Higher frequency of hamstring injuries in elite track and field athletes who had a previous injury to the ankle - a 17 years observational cohort study
This study investigates the link between previous ankle injuries and subsequent hamstring injuries in elite athletes.
Strength-Endurance Training Reduces the Hamstrings Strength Decline Following Simulated Football Competition in Female Players
This study investigates the effects of strength-endurance training on hamstring strength decline in female soccer players.
The Heat Is On: Effects of Synchronous Music on Psychophysiological Parameters and Running Performance in Hot and Humid Conditions
This study investigates the impact of synchronous music on running performance in hot and humid conditions.
Dietary Manipulations Concurrent to Endurance Training
This review examines the impact of dietary manipulation on endurance training adaptations.
Efficacy of intermittent hypoxic training on hemodynamic function and exercise performance in competitive swimmers
This study investigates the effects of intermittent hypoxic training on hemodynamic function and exercise performance.
Different Training Modalities Improve Energy Cost and Performance in Master Runners
Purpose: The aim of this study was to compare the effects of continuous moderate-intensity and discontinuous high-intensity training on run…
Changes in Running Economy During a 65-km Ultramarathon
Purpose: Running economy (RE), expressed as oxygen cost (O2 cost) and energy cost of running (Cr) is important in ultramarathon (UM) runnin…