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article 2018

Nutrition in Ultra-Endurance: State of the Art

Pantelis T. Nikolaidis, Eleftherios Veniamakis, Thomas Rosemann, Beat Knechtle

Journal: Nutrients
DOI: 10.3390/nu10121995
Publication type: Review Paper
Population: ultra-endurance athletes

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Description

A review of nutritional strategies for ultra-endurance athletes focusing on energy balance and hydration.