Strength Training Habits in Amateur Endurance Runners in Spain: Influence of Athletic Level
This study examines strength training habits among amateur endurance runners in Spain.
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Seven Weeks of Jump Training with Superimposed Whole-Body Electromyostimulation Does Not Affect the Physiological and Cellular Parameters of Endurance Performance in Amateur Soccer Players
This study evaluates the effects of jump training with electromyostimulation on endurance performance in soccer players.
Effect of low- and high-carbohydrate diets on swimming economy: a crossover study
Background Swimming economy refers to the rate of energy expenditure relative to swimming speed of movement, is inversely related to the en…
Men's and Women's World Championship Marathon Performances and Changes With Fatigue Are Not Explained by Kinematic Differences Between Footstrike Patterns
World-class marathon runners make initial contact with the rearfoot, midfoot or forefoot. This novel study analyzed kinematic similarities …
Inter-Individual Different Responses to Continuous and Interval Training in Recreational Middle-Aged Women Runners
A crucial subject in sports is identifying the inter-individual variation in response to training, which would allow creating individualize…
A 10-Week Block of Combined High-Intensity Endurance and Strength Training Produced Similar Changes in Dynamic Strength, Body Composition, and Serum Hormones in Women and Men
Purpose: To examine the potential sex differences in adaptations to combined endurance and strength training in recreationally endurance tr…
Effects of Wearable Devices with Biofeedback on Biomechanical Performance of Running—A Systematic Review
his present review includes a systematic search for peer-reviewed articles published between March 2009 and March 2020 that evaluated the e…
Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study
Purpose Pronounced differences in individual physiological adaptation may occur following various training mesocycles in runners. Here we a…
Sprint Interval Running and Continuous Running Produce Training Specific Adaptations, Despite a Similar Improvement of Aerobic Endurance Capacity: A Randomized Trial of Healthy Adults
purpose of the present study was to investigate training-speci c adaptations to eight weeks of moderate intensity continuous training (CT) …
How do Amateur Endurance Runners Alter Spatiotemporal Parameters and Step Variability as Running Velocity Increases? A Sex Comparison
The study investigates how running velocity affects spatiotemporal parameters and step variability in amateur endurance runners.
A Plyometric Warm-Up Protocol Improves Running Economy in Recreational Endurance Athletes
This study explored the impact of two differing warm-up protocols (involving either resistance exercises or plyometric exercises) on runnin…
Pacing in World-Class Age Group Swimmers in 100 and 200 m Freestyle, Backstroke, Breaststroke, and Butterfly
swimming has been investigated in pool swimming for elite-standard and age group freestyle swimmers, but little is known about pacing in ag…
The Relationship of IL-8 and IL-10 Myokines and Performance in Male Marathon Runners Presenting Exercise-Induced Bronchoconstriction
unclear which exercise-induced factors, such as myokines, could diminish the negative impact of the reduction in pulmonary function imposed…
Even Pacing Is Associated with Faster Finishing Times in Ultramarathon Distance Trail Running—The “Ultra-Trail du Mont Blanc” 2008–2019
cent years, there has been an increasing number of investigations analyzing the e ects of sex, performance level, and age on pacing in vari…
Mechanical Power in Endurance Running: A Scoping Review on Sensors for Power Output Estimation during Running
nical power may act as a key indicator for physiological and mechanical changes during running. In this scoping review, we examine the curr…
Lower leg muscle–tendon unit characteristics are related to marathon running performance
The human ankle joint and plantar flexor muscle–tendon unit play an important role in endurance running. It has been assumed that muscle an…
Participation and Performance Trends in the Oldest 100-km Ultramarathon in the World
articipation and performance trends in ultramarathon running have been investigated for large datasets and long period of times with an inc…
Fatigue Monitoring in Running Using Flexible Textile Wearable Sensors
tigue is a multifunctional and complex phenomenon that a ects how individuals perform an activity. Fatigue during running causes changes in…
Factors Influencing Running Velocity at Lactate Threshold in Male and Female Runners at Different Levels of Performance
Background: The primary aim was to examine the relationship between lactate threshold (LT) expressed as percentage of maximal oxygen uptake…
The Role of Nationality in Ultra-Endurance Sports: The Paradigm of Cross-Country Skiing and Long-Distance Running
Although the variation of performance by nationality in endurance sports such as marathon has been well studied, little information exists …
Moderators of the Impact of (Poly)Phenols Interventions on Psychomotor Functions and BDNF: Insights from Subgroup Analysis and Meta-Regression
d: Recent anti-aging interventions have shown contradictory impacts of (poly)phenols regarding the prevention of cognitive decline and main…
Effects of Including Sprints in One Weekly Low-Intensity Training Session During the Transition Period of Elite Cyclists
The purpose of this study was to investigate the effects of including 30-s sprints in one weekly low-intensity training (LIT) session durin…
The Athletics Injury Prevention Programme Can Help to Reduce the Occurrence at Short Term of Participation Restriction Injury Complaints in Athletics: A Prospective Cohort Study
imed to determine whether an Athletics Injury Prevention Programme (AIPP), targeting the most common athletics injuries, can reduce the occ…
Greater maintenance of bone mineral content in male than female athletes and in sprinting and jumping than endurance athletes: a longitudinal study of bone strength in elite masters athletes
Summary We investigated longitudinal changes in tibia bone strength in master power (jumping and sprinting) and endurance (distance) athlet…