Pacing Strategy in Men’s 400 m Hurdles Accounting for Temporal and Spatial Characteristics of Elite Athletes
The final result in a 400 m hurdles race (400mH) is relative to the motor preparation, technique of clearing hurdles as well as the adopted…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Management of Training Process of Team Sports Athletes During the Competition Period on the Basis of Programming (Football-Based)
The purpose of the study was to experimentally substantiate the effectiveness of organization of structural arrangements of the training pr…
Bone mineral density in elite masters athletes: the effect of body composition and long-term exercise
Background The purpose of the study was to examine how bone mineral density (BMD) is related to body composition depending on the practiced…
Nutrition for Older Athletes: Focus on Sex-Differences
r physical exercise and a healthy diet are major determinants of a healthy lifespan. Although aging is associated with declining endurance …
The Sleep and Recovery Practices of Athletes
kground: Athletes maintain a balance between stress and recovery and adopt recovery modalities that manage fatigue and enhance recovery and…
Risk Factors, Diagnosis and Management of Bone Stress Injuries in Adolescent Athletes: A Narrative Review
hysical activity is known to be bene cial for bone; however, some athletes who train intensely are at risk of bone stress injury (BSI). Inc…
Physiological stress in safer cycling in older age (SiFAr-stress): effect of a multicomponent exercise intervention—a study protocol for a randomized controlled trial
Background SiFAr-Stress investigates the impact of cycling on stress levels in older adults. Uncertainty due to change to motorized bicycle…
Exploration of Psychological Resilience during a 25-Day Endurance Challenge in an Extreme Environment
sychological resilience is the ability to use personal qualities to withstand pressure, con- sisting of the interaction between the individ…
Face Cooling During Swimming Training in Tropical Condition
The aim of this study was to test the effect of face cooling with cold water (1.2 ± 0.7°C) vs. face cooling with neutral water (28.0 ± 3.0°…
Speed and Blood Parameters Differ between Arabian and emaitukai Horses during Endurance Racing
ation Equestre Internationale (FEI) has described equine endurance racing as the second largest discipline in the world, above which is onl…
The use of interval-training methods by coaches of well-trained middle- to long-distance runners
Limited research exists on how coaches of well-trained middle- to long-distance runners implement interval-training (IT) methods. IT interv…
Recovery From Eccentric Squat Exercise in Resistance-Trained Young and Master Athletes With Similar Maximum Strength: Combining Cold Water Immersion and Compression
The aim of this study was to investigate whether recovery from eccentric squat exercise varies depending on age and to assess whether the u…
Kinematic Analysis During Straight Line Free Swimming in Horses: Part 1 - Forelimbs
Background: Swimming is used for rehabilitation and conditioning purposes in equine sports medicine despite the lack of understanding of eq…
Marathon-Induced Cardiac Fatigue: A Review over the Last Decade for the Preservation of the Athletes’ Health
provide a state-of-the-art review of the last 10 years focusing on cardiac fatigue following a marathon. Methods: The PubMed, Bookshelf and…
Sex-Specific Effects of Respiratory Muscle Endurance Training on Cycling Time Trial Performance in Normoxia and Hypoxia
Objectives: We tested the hypotheses that respiratory muscle endurance training (RMET) improves endurance cycling performance differently i…
Effects of Acute Low-Frequency Pulsed Electromagnetic Field Therapy on Aerobic Performance during a Preseason Training Camp: A Pilot Study
io-electromagnetic-energy-regulation (BEMER) therapy is a technology using a low- frequency pulsed electromagnetic eld (PEMF) in a biorhyth…
Dose-Response Effects of Acute Aerobic Exercise Intensity on Inhibitory Control in Children With Attention Deficit/Hyperactivity Disorder
The present study aimed to examine whether the effect of acute aerobic exercise on inhibitory control of children with attention-deficit/hy…
Assessment of Maximal Aerobic Capacity in Ski Mountaineering: A Laboratory-Based Study
his study aims to evaluate the agreement in maximum oxygen consumption ( . V O 2max) be- tween a running protocol and a ski mountaineering …
Effects of Plyometric Training on Soft and Hard Surfaces for Improving Running Economy
The present study investigated the effects of plyometric jump training on hard and soft surfaces on running economy (RE), maximal oxygen up…
The Relationship between VO2max, Power Management, and Increased Running Speed: Towards Gait Pattern Recognition through Clustering Analysis
Triathlon has become increasingly popular in recent years. In this discipline, maximum oxygen consumption (VO2max) is considered the gold s…
Outdoor Uphill Exercise Testing for Trail Runners, a More Suitable Method?
There is extensive knowledge about uphill running on a treadmill, although paucity regarding the influence of uphill trail running on exerc…
A Case-Series Observation of Sweat Rate Variability in Endurance-Trained Athletes
dequate uid replacement during exercise is an important consideration for athletes, however sweat rate (SR) can vary day-to-day. The purpos…
Local Muscle Endurance and Strength Had Strong Relationship with CrossFit ® Open 2020 in Amateur Athletes
dy analyzed the relationship between anthropometric measures, cardiorespiratory capacity, strength, power, and local muscle endurance with …
Sustainable Food Support during an Ultra-Endurance and Mindfulness Event: A Case Study in Spain
ndustrial food-production system is not suitably ecological for the envi- ronment. Mindful nutrition in sport is a relevant emergent sub-di…