Pacing Strategy in Men’s 400 m Hurdles Accounting for Temporal and Spatial Characteristics of Elite Athletes

The final result in a 400 m hurdles race (400mH) is relative to the motor preparation, technique of clearing hurdles as well as the adopted strategy of the race, including temporal aspects (split times in particular parts of the race) and spatial elements (the number of strides taken between...

This study identifies optimal pacing strategies for elite male 400m hurdlers.