Evaluación del uso de métodos de recuperación entre los corredores populares españoles
mentation of a large amount of energy resources. In order to continue performing, both at a sporting level and at meeting the daily activit…
Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Association of Genetic Variances in ADRB1 and PPARGC1a with Two-Kilometre Running Time-Trial Performance in Australian Football League Players: A Preliminary Study
enetic variants in theangiotensin-converting enzyme(ACE) (rs4343),alpha-actinin-3(ACTN3) (rs1815739),adrenoceptor-beta-1(ADRB1) (rs1801253)…
Can We Provide Safe Training and Competition for All Athletes? From Mobile Heart Monitoring to Side Effects of Performance-Enhancing Drugs and MicroRNA Research
This article discusses safe training and competition for athletes, focusing on heart monitoring and performance-enhancing drugs.
Somatotype Role and Performance in Ultra Trail Runners
The aim of this study is to compare the somatotype of male running Ultra-trail race at different distances and to evaluate the race perform…
The profile of demographics, training habits, and health of recreational trail runners: a comparative study among different distances
Purpose: Despite considerable growth of trail runners’ population, little is known about the demographics, training habits, and health char…
The effect of mental fatigue on half-marathon performance: a pragmatic trial
Purpose It is well established that mental fatigue impairs performance during lab-based endurance tests lasting less than 45 min. However, …
Prospective Observational Study of Weight-based Assessment of Sodium Supplements on Ultramarathon Performance (WASSUP)
Background Sodium supplements are ubiquitous in endurance running, but their impact on performance has been subjected to much debate. The o…
Examination of Athlete Triad Symptoms Among Endurance-Trained Male Athletes: A Field Study
Background: Studies examining the physiological consequences associated with deficits in energy availability (EA) for male athletes are spa…
Muscle Tone and Body Weight Predict Uphill Race Time in Amateur Trail Runners
round: Vertical kilometer is an emerging sport where athletes continuously run uphill. The aims of this study were to assess changes in ver…
Incidence of exercise-associated hyponatremia during a high-altitude 161-km ultramarathon
[Purpose] Exercise-associated hyponatremia (EAH) is a well-known condition among endurance athletes at low altitudes. The incidence of EAH …
Metabolic Predictors of Equine Performance in Endurance Racing
Equine performance in endurance racing depends on the interplay between physiological and metabolic processes. However, there is currently …
Exploring the Anthropometric, Cardiorespiratory, and Haematological Determinants of Marathon Performance
Aim: We aimed to investigate the main anthropometric, cardiorespiratory and haematological factors that can determine marathon race perform…
Changes in Factors Regulating Serum Sodium Homeostasis During Two Ultra-Endurance Mountain Races of Different Distances: 69km vs. 121km
Overdrinking and non-osmotic arginine vasopressin release are the main risk factors for exercise-associated hyponatremia (EAH) in ultra-mar…
A Prospective Cohort Study to Predict Running-Related Lower Limb Sports Injuries Using Gait Kinematic Parameters
The study purpose was to follow a prospective cohort study design to use gait kinematic parameters to identify the risk factors and to deve…
Pacing and Body Weight Changes During a Mountain Ultramarathon: Sex Differences and Performance
The study was aimed at comparing pacing adopted by males and females in a 107-km mountain ultramarathon and assessing whether pacing-relate…
High Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols (FODMAP) Consumption Among Endurance Athletes and Relationship to Gastrointestinal Symptoms
Endurance athletes commonly experience lower gastrointestinal (GI) symptoms similar to those of irritable bowel syndrome (IBS). Previous re…
Hypohydration produced by high-intensity intermittent running increases biomarkers of renal injury in males
Purpose Whilst there is evidence to suggest that hypohydration caused by physical work in the heat increases renal injury, whether this is …
Performance determinants, running energetics and spatiotemporal gait parameters during a treadmill ultramarathon
Purpose The objective of this study was to investigate the changes in metabolic variables, running energetics and spatiotemporal gait param…
Moderate Intensity Aerobic Exercise Potential Favorable Effect Against COVID-19: The Role of Renin-Angiotensin System and Immunomodulatory Effects
The coronavirus disease (COVID-19) pandemic is caused by a novel coronavirus (CoV) named severe acute respiratory syndrome coronavirus 2 (S…
Influence of Female Sex Hormones on Ultra-Running Performance and Post-Race Recovery: Role of Testosterone
years, increasing numbers of women have participated in extremely long races. In adult males, there is a clear association between physiolo…
Krill-Oil-Dependent Increases in HS-Omega-3 Index, Plasma Choline and Antioxidant Capacity in Well-Conditioned Power Training Athletes
idence that both omega-3 polyunsaturated fatty acids (n-3 PUFAs) and choline can in uence sports performance, but information establishing …
Adolescent Running Biomechanics - Implications for Injury Prevention and Rehabilitation
Global participation in running continues to increase, especially amongst adolescents. Consequently, the number of running-related injuries…
Bone mineral density in high-level endurance runners: part A—site-specific characteristics
Purpose Physical activity, particularly mechanical loading that results in high-peak force and is multi-directional in nature, increases bo…
Effects of Ultratrail Running on Neuromuscular Function, Muscle Damage and Hydration Status. Differences According to Training Level
s of trail running races has exponentially grown in recent years. The present study aimed to: (a) evaluate the acute response of ultratrail…