Effects of short-term repeated sprint training in hypoxia or with blood flow restriction on response to exercise
This study investigates the effects of repeated sprint training under hypoxia and blood flow restriction.
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
This study investigates the effects of repeated sprint training under hypoxia and blood flow restriction.
Study on the impact of COVID-19 lockdown on athletes' performance parameters.
The study examines the effects of electromyostimulation on running performance and metabolism.
Objective: This study aimed to investigate the relationship between Heart Rate Variability (HRV) indexes with body composition and aerobic …
Music act as ergogenic aid able to enhance the physiological and psychological status of participants during sport-related activities and p…
This study examines the effects of oral splint usage on muscle performance in Pilates practitioners.
This study investigates the impact of polarized training on rowers' aerobic fitness.
This study investigates the impact of individualized and respiratory muscle training on collegiate swimmers' pulmonary function.
This study evaluates the effects of cupping therapy on anaerobic performance.
Background: The purpose of the study was to examine the incidence of exercise dependence amongst varsity – level university athletes. Metho…
This study investigates cardiac effects of first-time marathon training in middle-aged men.
The feasibility of prediction of same-limb kinematics using a single inertial measurement unit attached to the same limb has been demonstra…
This study compares two fitness tests for assessing cardiorespiratory fitness in elite handball players.
This study evaluates the effects of COVID-19 on running performance in female recreational runners.
This study compares active and passive recovery effects during aerobic interval training in trained runners.
This study analyzes the impact of altitude training on long-distance runners' performance.
This study evaluates the role of arterial stiffness and ankle-brachial index in physical performance among athletes.
This study investigates the effects of sympathetic activation on arterial stiffness after endurance exercise.
The question of when the optimal effect of warm-up is reached after the warm-up phase in swimming compe- titions is still not fully elucida…