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article 2022 11 pages

The effect of four weeks of polarized training on aerobic fitness and performance of professional rowers

Tahereh Hozouri, Mohammad Fashi, Hamidollah Hassanlouie

Journal
Journal of Sport and Exercise Physiology
DOI
10.52547/joeppa.15.4.31
Publication type
Original Research
Population
professional rowers
View on DOI ↗

Description

This study investigates the impact of polarized training on rowers' aerobic fitness.