Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2023

Application of athletics equipment in sprinting training of rugby players

Victoria Fomenko, Andrii Yefremenko, Oleksandr Khmelyuk, Vitaliy Kolokolov, Yaroslav Krainyk, Volodymyr Zhoglo · Scientific Journal of National Pedagogical Dragomanov University. Series 15. Scientific and pedagogical problems of physical culture (physical culture and sports) · 2023

Aim – to justify the use of athletics exercises in the sprint training of rugby players. Methods: theoretical methods of pedagogical resear…

article 2023

Aerobic and Anaerobic Effect of CrossFit Training: A Narrative Review

Fiorenzo Moscatelli, Giovani Messina, Rita Polito, Chiara Porro, Vincenzo Monda, Marcellino Monda, Alessia Scarinci, Anna Dipace, Giuseppe Cibelli, Antonietta Messina, Anna Valenzano · Sport Mont · 2023

t is recognized as one of the fastest growing modes of high-intensity functional training. This strength and conditioning program is used t…

article 2023

Strength and conditioning programs in youth athletes: a systematic review

Cíntia França, Francisco Santos, Romualdo Caldeira, Adilson Marques, Andreas Ihle, Helder Lopes, Élvio Rúbio Gouveia · Human Movement · 2023

Purpose: The relationship between strength, power, and sports performance may have long-term effects on the development pathways of youth a…

article 2023

The Effectiveness of the Weight Training Method and Rest Interval on VO2 max, Flexibility, Muscle Strength, Muscular Endurance, and Fat Percentage in Students

Rina Yuniana, Tomoliyus, BM Wara Kushartanti, Ahmad Nasrulloh, Kukuh Wahyudin Pratama, Maziah Mat Rosly, Manil Karakauki, Syed Kamaruzaman Syed Ali · International Journal of Human Movement and Sports Sciences · 2023

his study aims to examine the effectiveness of weight training methods and rest interval, maximum oxygen volume, flexibility, muscle streng…

article 2023

Влияние миофасциального релиза на восстановительные процессы у бегуний на средние дистанции

И.И. Шумихина, И.В. Гуштурова, А.Е. Алабужев, С.А. Алабужев · Человек. Спорт. Медицина · 2023

Шумихина Ирина Ивановна, кандидат биологических наук, доцент кафедры медико-
 биологических основ физической культуры, Удмуртский госуд…

article 2023

Thermorregulation in long distance race: Literature rewiew

Igor Gomes Breguez Rocha, Marco Antonio Schueda, Anna Júlia Pelchebiski, Beatriz Ribeiro da Silva de Amorim, Rafaella Gugelmin Barros, Thaysa Bruna Gavronski · International Seven Journal of Health Research · 2023

The literature review of the present study demonstrates that during physical exercise, the body produces heat through the working muscles, …