The physiological, perceptual and neuromuscular responses of team sport athletes to a running and cycling high intensity interval training session
This study compares physiological responses of team sport athletes to running and cycling HIIT.
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Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
Effects of a Velocity-Based Complex Training Program in Young Female Artistic Roller Skating Athletes
Complex training consists of a near maximal strength effort followed by a biomechanically similar explosive exercise. One of many complex t…
Research on sweat metabolomics of athlete’s fatigue induced by high intensity interval training
This study investigates sweat metabolomics related to fatigue in athletes after high-intensity interval training.
Listening to music during a repeated sprint test improves performance and psychophysiological responses in healthy and physically active male adults
This study investigates the effects of music on sprint performance in healthy male adults.
Circuit training bosu ball: effect on balance and accuracy of archery athletes
This study investigates the impact of bosu ball training on balance and accuracy in young archery athletes.
Evaluation of the Association of VDR rs2228570 Polymorphism with Elite Track and Field Athletes' Competitive Performance
This study investigates the impact of VDR rs2228570 polymorphism on elite athletes' performance.
Aplicaciones de la Máxima Oxidación de Grasas y FATmax en la evaluación del rendimiento deportivo en atletas-de resistencia: una revisión narrativa
The differential use of energy substrates (lipids and carbohydrates) during sports competitions has been proposed to de- termine sports per…
Nutritional Strategies in the Rehabilitation of Musculoskeletal Injuries in Athletes: A Systematic Integrative Review
that three to ve million sports injuries occur worldwide each year. The highest incidence is reported during competition periods with mainl…
Meta-Analysis of Circuit, Interval, and Conventional Training Methods Towars Motivation and Mental Toughness among Elementary School Hockey Athletes
In high-intensity and high-performance training, athletes sometimes face physical or mental aspects. The observed thing is that there is le…
Using Intermittent Exercises in Training to Enhance Maximum Aerobic Speed and Power in U-19 Football Players
In the present research, various forms of interval exercises, including short, medium, and long intervals, were incorporated into a prescri…
Assessment of Neuromuscular Fatigue 24 hours After a Futsal Simulated Protocol in University Female Athletes
The purpose of this study was to identify changes in neuromuscular performance variables evaluated through the countermovement jump test be…
The effect of dietary estrogens and acupuncture combined with exercise or exercise alone on bone mineral density in adolescent female athletes suffering from the female athlete triad: A randomized clinical trial
The aim of this study was to investigate the effect of dietary estrogens and acupuncture combined with exercise or exercise alone on bone m…
A Study on the effect of different intensity Training on Aerobic Efficiency of Kho Kho Player
The impact of varying training intensities on the aerobic efficiency of junior Kho-Kho players competing at the state level is investigated…
8. CHANGES IN ENERGY CONSUMPTION DURING TRAINING OF ATHLETIC ATHLETES AND SWIMMERS
Objective: Assess the total energy needs during the general and professional preparation phases (total energy consumption) for national ath…
Effects Of Circuit Training And Battle Rope Training On Cardio Respiratory Endurance Of School Girls
The purpose of the present study was to find out the effects of circuit training and battle rope training on cardio respiratory endurance o…
THE STATUS OF SPEED STRENGTH OF FEMALE ATHLETES RUNNING 100M AGE 14-16 OF THE TALENTED TEAM, HO CHI MINH CITY, VIETNAM
The purpose of the article is to identify the tests that assess the status of speed strength of female athletes running 100m distance aged …
Quantitative Diet, Body Composition and Sprint Performance in Female Professional Beach Handball Players
exponential increase in the last decade, as has beach handball (BH). The high demands of this sport mean that athletes need to be in superi…
Are the mechanical properties of Achilles tendon altered in CrossFit athletes? Reliability and accuracy of myotonometry
The study examines how CrossFit affects Achilles tendon properties.
Acute and adaptation effect of high-intensity interval training on testosterone, cortisol and performance among collegiate running athletes
Purpose: Testosterone and cortisol need to be monitored during training and recovery periods to optimise performance and avoid overtraining…
Effects of Non-Alcoholic Beer after Running in Three Consecutive Days on Antioxidant Enzyme Activity and Muscle Damage Biomarkers
g recovery is challenging for several body systems and can be improved by nu- tritional focus. Non-alcoholic beer is a widely used post-exe…
Strength and Balance Improvement with Plank Exercise Variations
This study aims to determine the effect of core stability exercises (Elbow Plank, High Plank, and Elbow Plank With Legs Open) on abdominal …
Effect of post-activation potentiation on the sports performance of athletes: a systematic review
Background This study aimed to investigate the effects of post-activation potentiation (PAP) on sport performance. Methods The data used in…