Scientific library

Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.

6,013 documents
article 2023

Effects of Short-Term Sodium Nitrate versus Sodium Chloride Supplementation on Energy and Lipid Metabolism during High-Intensity Intermittent Exercise in Athletes

Larissa Sarah Blau, Jan Gerber, Armin Finkel, Moritz Lützow, Norbert Maassen, Magdalena Aleksandra Röhrich, Erik Hanff, Dimitrios Tsikas, Vladimir Shushakov, Mirja Jantz · Applied Sciences · 2023

The aim of this study was to investigate the possible effects of chronic nitrate supplemen- tation on the metabolites of energy metabolism …

article 2023

Effects of phenylcapsaicin on aerobic capacity and physiological parameters in active young males: a randomized, triple-blinded, placebo-controlled, crossover trial

Pablo Jiménez-Martínez, Carlos Alix-Fages, Danica Janicijevic, Sergio Miras-Moreno, Sara Chacón-Ventura, Juan J. Martín-Olmedo, Juan Carlos De La Cruz-Márquez, Francisco J. Osuna-Prieto, Lucas Jurado-Fasoli, Francisco J. Amaro-Gahete, Amador García-Ramos, Juan C. Colado · Frontiers in Physiology · 2023

This study investigates the effects of phenylcapsaicin on aerobic capacity and physiological parameters in young males.

article 2023

Effects of Photobiomodulation Therapy on Performance in Successive Time-to-Exhaustion Cycling Tests: A Randomized Double-Blinded Placebo-Controlled Trial

Fábio Juner Lanferdini; Bruno Manfredini Baroni; Caetano Decian Lazzari; Raphael Luiz Sakugawa; Rodolfo André Dellagrana; Fernando Diefenthaeler; Fabrizio Caputo; Marco Aurélio Vaz · Journal of Functional Morphology and Kinesiology · 2023

This study investigates the impact of PBMT on cycling performance and muscle oxygenation.

article 2023

Acute effects of moderate vs. vigorous endurance exercise on urinary metabolites in healthy, young, physically active men—A multi-platform metabolomics approach

Sina Kistner, Carina I. Mack, Manuela J. Rist, Ralf Krüger, Björn Egert, Nathalie Biniaminov, Ann Katrin Engelbert, Stephanie Seifert, Claudia Dörr, Paola G. Ferrario, Rainer Neumann, Stefan Altmann, Achim Bub · Frontiers in Physiology · 2023

This study investigates the metabolic response to different intensities of endurance exercise in young men.