Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
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Ferro, A.; Floría, P.; Villacieros, J.; Aguado-Gómez, R. (2012). Validez y fiabilidad del sensor láser del sistema BioLaserSport® para el a…
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Exercise is a stress stimulus for the human organism affecting the homeostatic mechanisms of the body, depending on the type, duration, int…
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Original Research Ar Ÿcle Khadgi B et al 1. Department of physiotherapy, Kathmandu University School of Medical Sciences © Authors retain …
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This paper aims to highlight the effect of endurance training on the development of the swimmers' performance, vital capacity, inspiratory …
Muscle Synergy Patterns During Running: Coordinative Mechanisms From a Neuromechanical Perspective
Running is a fundamental form of human locomotion and a key task for evaluating neuromuscular control and lower-limb coordination. In recen…
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e paper aims to bring to the fore some training methods and equipment that can improve sports performance in swimmers aged 12-14 years. The…
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aim of this study was to examine the effect of concurrent training on cardiorespiratory endurance, flexibility and speed on male middle dis…