Scientific library
Peer-reviewed articles and books on training, physiology, and performance — curated for evidence-based coaching.
6,013 documents
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ic exercise has been considered as short duration high-intensity exercise. This type of exercise is essential for the anaerobic conversion …
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Objective: The purpose of this study is to review mechanisms for Delayed Onset Muscle Soreness (DOMS) and the pharmacological treatment opt…
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Background: Cryotherapy has been widely used for post-exercise recovery for decades. Whole-body cryotherapy (WBC) is a technique that invol…
Effects of Using Sprint Trainings by Aids Resistance and both on some Physical Components and Performance of 100 meters Dash
The study investigates the impact of different sprint training methods on physical performance.
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hysiological parameters give an indication of the potential swimming performance. Studies regarding swimmers with impairments which gather …
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This study examined the effect of honey supplementation on exercise performance and biochemical markers in comparison to plain water and sp…
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OI: 10.31080/ASMS.2024.08.1823 The aim of this study is to highlight the influence of fasting on the variations of physical and anthropomet…
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We previously were able to predict the anaerobic mechanical power outputs using features taken from a maximal incremental cardiopulmonary e…